contact ALISON
PHONE: 07432 261 791
EMAIL: Alison.Pilates@outlook.com
STUDIO ADDRESS: The Old Malthouse, 13 Brown Street, Salisbury. SP1 1HE
Hello, thank you for contacting me.
You can write to me by clicking the email link on the right or by filling out the form below.
I always reply to emails within a day.
Please always include your phone number so I can text you when I have replied. Also, check your junk folder as emails sometimes end up there.
I have attended Pilates classes for many years and without doubt Alison is one of the best instructors I have had the pleasure to meet. Alison is new to Five Rivers leisure centre but already word is spreading about how good and thorough her sessions are. Her instruction is clear and she takes the time to explain the muscles that you are using and how specific movement can benefit the body. Alison is constantly checking her class and continually assessing and realigning her students ensuring their posture and positioning are correct. I attend other Pilates classes at the leisure centre and I find myself applying her instruction to the other sessions. My understanding of the muscle groups and how best to focus on specific areas has increased enormously. Alison is a fantastic addition to the leisure centre. I really enjoy her classes.
— Debbie, 55 year old female
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Alison’s sessions are always fun while also being challenging (but achievable!) and each session builds on the progress I’ve made. She takes into account other sports I do and how Pilates can help me achieve better performance and reduce injury. Working with her has also changed how I think about my posture and using my body on a day-to-day basis. I feel stronger, move more freely and can see the difference in my body.
— Helen
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